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Diet for stressed women

This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day

BREAKFAST

1 Grapefruit
1 slice whole-wheat toast
1 cup skim milk

LUNCH

1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 Tim Tam

AFTERNOON TEA

The rest of the Tim Tams from the packet
1 tub of ice cream with chocolate topping

DINNER

4 bottles of wine (red or white)

2 loaves garlic bread

1 family size Supreme pizza

3 snickers bars

LATE NIGHT SNACK

1 whole Woolworth's cheesecake (eaten directly from the freezer)




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